We use this synergy after intense training / competition to allow the body to relax, the nervous systems to decelerate.
The day before the competition it is a good ally to refocus our 3 energetic bodies, harmonize, calm, relieve anxiety, facilitate restorative sleep…
During our travels, we use it in the evening to fight jet lag and get in touch with our new place of life. Relax is comparable to the softness of YIN, it mixes well with Rise.
Apply 10 drops on solar plexus, lower spine at bedtime.
Apply 5 drops after race or intensity training on lower spine.
100 % organic essential oils: cedar, lavender, sage, chamomile, pine, sage, rosemary, peppermint, cypress, wintergreen,
juniper, matsu and rose.