We have a natural and holistic approach to health.
EXERCISE – BEING HAPPY – NUTRITION
Our goal is to give our body back the strength and adaptability it once had, we must awaken the animal inside us!
For this reason we give priority to physical activity, breathing, stretching and of course rest.
Mental State of Mind is also Important
Love life – that is one of our mottos ! Focusing on the positive….
A Day in the Life…
We wake up without an alarm, with the day and a smile. We clean our teeth. We rub ourselves with essential oils.
We stretch and breathe.
We mineralize ourselves with our seawater drink. We eat fruit. We garden.
We drink a vegetable juice. We eat fruit. We deepen our knowledge.
We go to bed with the sun, fatigued and smiling from having had a beautiful day!
We fall asleep while breathing our essential oils.
Living as Raw Food Vegan Athletes
We eat 90% fruit and 10% vegetables.
…because our body works in this way to be at its best potential.
Our Favorite Natural Products for Healthy Living
Vitalized rays of Sun, vibrant water, fresh air, living soil, fruits energy but also our powerful mindset !